If you choose to try natural products to maintain a strong erection, it's still a good idea to discuss this with your doctor, especially if you are also taking medications. Much like a car in need of a tune-up, a body which is out of shape or overweight is going to labor to perform functions — like causing an erection. Low sexual desire is often not the cause of the problem. Medications And Supplements You'll want to speak to a doctor before you start taking any medication that's meant to help with stronger erections — but there are plenty of prescription drug options that have been engineered to help with this issue. They are most common in adolescents and young adults, but men of any age can experience random erections. Erectile dysfunction is no exception to this. Learning how to manage stress, and balancing out with rest and relaxation is always important in all areas of life.
If a body isn't healthy, it's going to labor to send blood flowing properly and to function in many respects. In this article, we explore the causes and management of random erections, as well as the link to erectile dysfunction ED. This is why the drugs are called phosphodiesterase inhibitors PDE-5 inhibitors for short. Keeping the mind healthy will allow proper mental stimulation to occur at the right time. However, in someone who experiences a softer erection, the balance of the chemicals that make the penis hard and the chemicals that return it to being soft is off. Making use of FDA-approved vacuum toys — like this one from Pos-T-Vac — can also help with keeping a strong erection, and can be a good option if you're recovering from a surgery or want to take a drug-free route. A lot of sex therapy begins with myth busting. Waking up to a random erection is particularly common. The blood vessels leading to the reproductive system then relax and this allows increased circulation in the genital area. A random erection refers to one that occurs "out of nowhere," without any sexual stimulation. Because of the increased blood flow, blood gets trapped in the penis, which makes the penis expand and causes an erection. When you aren't aroused, the blood vessels in your penis are only partially open. Medications And Supplements You'll want to speak to a doctor before you start taking any medication that's meant to help with stronger erections — but there are plenty of prescription drug options that have been engineered to help with this issue. When there's an issue with your brain's ability to send these important messages, it can increase the smooth muscle tone in your penis and prevent the relaxation that is necessary to get an erection. The good news is that erectile dysfunction medications work whether the difficulty is from the depression itself or from the medications. This is known as nocturnal penile tumescence. Some medications can cause issues with blood flow, so your doctor may choose to change or lower those prescriptions. A random erection is one that occurs without sexual arousal. On top of this, researchers have also indicated that the failure to achieve an erection can aggravate a man's anxiety levels, leading to a vicious cycle. Much like a car in need of a tune-up, a body which is out of shape or overweight is going to labor to perform functions — like causing an erection. This results in the penis swelling and stiffening, forming an erection. That is a lot to ask of your body on demand. We have a lot of myths about the meaning that comes from erectile issues. It's also helpful to avoid drinking too much caffeine and alcohol. Sex Toys And Lubricants Introducing a sex toy into the mix can be helpful — but Salas says to be mindful about doing so if it's going to throw you off.
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