It's a slow form of sex that's said to increase intimacy and create a mind-body connection that can lead to powerful orgasms. You will learn about creating the setting, connecting with your breath as well as your eyes, and the power of taking it slow. As in meditation, when your thoughts wander, gently guide your attention back to your partner and the magic of the moment at hand. Tell your partner if you like what they're doing, or how they could improve the experience for you. The longer you linger in this process of building energy, the longer your session will last and the more energy you will build. First, clear the room of any attention-grabbing clutter. Use massage oil or essential oils, or edible massage creams, lotions or powder to help you get your partner in the mood. Try the Yab Yum pose The yab yum pose helps you get closer, physically and spiritually Image: Trudie and Sting may, or may not, have sex for up to seven hours
Tantra is an ancient Eastern spiritual practise that is thought to have been in existence for over 5, years. It will help you to fall in love over and over again, and make sex a much hotter, richer experience. Try bringing music into the bedroom, or food, such as chocolate or fruit. Maybe bring a blindfold so that your partner isn't relying on sight to excite them but instead touch and smells. I studied it to see what all the fuss was about. Tell your partner if you like what they're doing, or how they could improve the experience for you. As your partner breathes out, take their breath in and down through your entire body. Talk to each other Not about what you want for dinner or who needs to feed the dog. The male partner sits down cross legged, while the female sits down on top of his legs facing him you can do this naked or with your clothes on. Try to make your breathing a conscious rather than a subconscious act, to help you focus on your body and the pleasure it can bring you. You will learn about creating the setting, connecting with your breath as well as your eyes, and the power of taking it slow. You won't regret it. About Veronica Follow Veronica at DesignSprout My friend Sean recently wowed me by casually mentioning that he had just attended a three-day tantric sex workshop where the end goal was, well, for no end goal. This might feel a little odd at first and brush your teeth first as bad breath can be a bit of a mood killer , but persevere and the connection it brings can be very deep. It's good to talk Image: Focus on your breathing Breathing deeply increases relaxation and decreases tension and stress, as well as helping you focus on pleasure and bringing more oxygen into your blood stream. Play it softly in the background to enhance your mood. But don't use your tongue. Open the lines of communication and rather than just moaning when you are enjoying a certain position verbalise why you like it. Make eye contact Tantric sex is all about heightening connection to your partner and being 'in the moment'. Lastly, chose a soundtrack of music that you both like. Schedule a time during the week where you can spend an hour or two focusing on each other - and stick to it. Give each other a sensual massage Make massage a sensual experience Image: It gives you so much energy! For beginners you can try this technique, from Transformational Tantra , by Carla Tara:
Video about tantric sec:
**WARNING** ANCIENT TANTRIC SEX FREQUENCIES WITH BINAURAL KROOM MANTRA : VERY POWERFUL !
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